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2022.08.31

NEWS新課快遞II

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<a class="qi72231t nu7423ey n3hqoq4p r86q59rh b3qcqh3k fq87ekyn bdao358l fsf7x5fv rse6dlih s5oniofx m8h3af8h l7ghb35v kjdc1dyq kmwttqpk srn514ro oxkhqvkx rl78xhln nch0832m cr00lzj9 rn8ck1ys s3jn8y49 icdlwmnq cxfqmxzd pbevjfx6 innypi6y" href="https://www.facebook.com/hashtag/togethergym%E6%96%B0%E8%AA%B2%E5%BF%AB%E9%81%9E?__eep__=6&__cft__[0]=AZUWXxZsRofL5WI35nW5aKnTCm-AIyFZQlXurv_z24sVaK2teddBRsxn7AdMvyimBqgx32s2lFB-0PBsyTdmisRqVAN5Dal5fYqR1mGhrDZyFFQuY35Gr52ug9MP1YuYT3D9iY2HDbKXk_aHpb_U3uD2NjI-9seFPHopTg0E-g6OXiiaQgulq2QZLK2rKiexvtPQDUh8HDzgq2BXkOMPQImG&__tn__=*NK*F" role="link" tabindex="0" style="color: var(--primary-text); cursor: pointer; outline: none; list-style: none; border-width: 0px; border-style: initial; border-color: initial; text-align: inherit; font-weight: 600; margin: 0px; padding: 0px; -webkit-tap-highlight-color: transparent; display: inline; touch-action: manipulation; font-family: inherit;">#TogetherGym新課快遞</a> 由物理治療師帶著你 <span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="🌟" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png" style="border: 0px;">ＱＱ恢復<span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="🌟" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t7f/2/16/1f31f.png" style="border: 0px;"> 平時運動後的肌肉彈性未恢復 會導致柔軟度、肌力、運動表現下降 一連串的反應後將會使日常姿勢受影響 嚴重有可能造成運動傷害<span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="💥" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tdf/2/16/1f4a5.png" style="border: 0px;"> <span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" style="border: 0px;">這堂課將藉由靜態與動態伸展、滾筒按摩 緩慢地拉伸身體各部位肌肉肌腱 幫助肌肉彈性回到該有功能<span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="❗" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/td1/2/16/2757.png" style="border: 0px;"> 進而提升下次運動時有最佳表現<span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="👍" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t9b/2/16/1f44d.png" style="border: 0px;"> ----------------------------------- <span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" style="border: 0px;">【課程資訊】<span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="✨" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t75/2/16/2728.png" style="border: 0px;"> <span class="fxk3tzhb b2rh1bv3 gh55jysx m8h3af8h ewco64xe kjdc1dyq ms56khn7 bq6c9xl4 eohcrkr5 akh3l2rg" style="width: 16px; vertical-align: middle; height: 16px; margin: 0px 1px; display: inline-flex; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(5, 5, 5);"><img height="16" width="16" alt="⏰" referrerpolicy="origin-when-cross-origin" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tb5/2/16/23f0.png" style="border: 0px;">九月開始每周五晚上8:15 -----------------------------------

2022.09.28 NEWS 一起3週年活動開跑啦~

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